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Better Mindset Better Life

Better Mindset Better Life

Written by: Amanda Certified Life Coach
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About this listen

 I'm a certified life coach and want to help you change your mindset to have a better life.If you want to look at life with a better frame of mind and handle whatever comes your way. I'll show you how to achieve that goal.© 2023 Better Mindset Better Life Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Social Media & Our Mental Health

    Social Media & Our Mental Health
    Jan 3 2023

    We're discussing the impact on our mental health with going on to social media as often as we do.  We talk about the impact it can have on your mental health as well as the decline of people skills. 

    You can follow me on Instagram at: betermindsetcoach
    Email me at: bettermindsetcoach@gmail.com
    Website: bettermindsetbetterlife.net
    Thank you!
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    16 mins
  • Boundaries and Why They Are So Important

    Boundaries and Why They Are So Important
    Dec 27 2022

    We'll talk about the necessity of setting boundaries and how to implement them.  
    Heathy boundaries are a clear guideline to what you find ok and not ok in the form of words or actions taken by others.

    You can follow me on Instagram at: betermindsetcoach
    Email me at: bettermindsetcoach@gmail.com
    Website: bettermindsetbetterlife.net
    Thank you!
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    17 mins
  • Having low self-esteem and how to gain high self-esteem

    Having low self-esteem and how to gain high self-esteem
    Dec 20 2022

    We'll talk about how to determine if low self-esteem is chronic or just having a bought of self-doubt.  We'll discuss ways to work on gaining high self-esteem. 

    You can follow me on Instagram at: betermindsetcoach
    Email me at: bettermindsetcoach@gmail.com
    Website: bettermindsetbetterlife.net
    Thank you!
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    14 mins
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