Better Results Podcast Episode 6 Fit & thin mindset
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About this listen
This episode we look at Health, fitness & wellbeing. What is Fit & thin mindset? How to development them and get better results. Learn how to achieve successful & sustainable weight loss & improving fitness. A Fat mindset is a heavy mindset! Also Homer's 7th meal.
We explore the culture related to poverty, stress and developing healthy habits.
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