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Better at Life Podcast

Better at Life Podcast

Written by: Better at Life
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About this listen

 A faith-rooted, real-life conversation for women who know there’s more,more peace, more purpose, more joy and are ready to live it. Hosted by two women navigating midlife, leadership, relationships, faith, and growth, this podcast blends Christian values, honest storytelling, and practical wisdom for everyday life. We talk about letting go of what no longer serves us, and building a life that feels aligned, intentional, and deeply fulfilling.This isn’t about perfection or hustle. It’s about progress, grace, and choosing better and being better at life one conversation at time.Better at Life Social Sciences
Episodes
  • Grace in the Middle

    Grace in the Middle
    Apr 10 2026

    After a little break for life (because life definitely be lifin’), we’re back with a conversation that feels so worth the wait. In this episode, we’re talking about the blessing of the midline and why some of life’s best things may not happen until after 40. Inspired by Acts 4:22, this is a faith-filled conversation about midlife, God’s timing, deeper confidence, and the beauty of stepping into a new season with wisdom and purpose.
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    55 mins
  • Circles & Boundaries: Navigating Through the Bands of Friendships

    Circles & Boundaries: Navigating Through the Bands of Friendships
    Feb 26 2026

    Not every friendship is meant to sit in the same space in your life. In Part 2 of our friendship series, we talk about inner band and outer band relationships — what they are, how to navigate them, and why understanding the difference can bring so much peace. From healthy boundaries to spiritual alignment, we unpack what a godly, life-giving friendship truly looks like and how to build one with intention.
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    51 mins
  • Girlfriends & Growing Pains

    Girlfriends & Growing Pains
    Feb 19 2026

    Why does friendship feel harder now than it used to? In this episode, we talk honestly about the many reasons women struggle to build and maintain meaningful friendships in midlife, from busyness and life transitions to comparison, hurt, and the challenge of finding spiritually aligned relationships. If you’ve ever felt surrounded but not deeply known, this conversation is for you.
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    40 mins
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