Beyond Postpartum cover art

Beyond Postpartum

Beyond Postpartum

Written by: Heather Allyn
Listen for free

About this listen

 Early parenthood is supposed to be one of the most fulfilling and wonderful times of our lives – and yet, 1 in 4 new parents struggle with mood and anxiety disorders (and many more just plain ol' struggle). The levels of isolation and distress experienced by new parents are high, now more than ever before. In Beyond Postpartum, the official podcast of the Pacific Post Partum Support Society, we share our stories of resilience and recovery from perinatal mood and anxiety disorders. We want to get the message out there that all new parents deserve support, and that you are not alone.© 2025 Pacific Post Partum Support Society Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Supporting Your Older Child When You Have PPD with Jessica Wendi Abel

    Supporting Your Older Child When You Have PPD with Jessica Wendi Abel
    Jul 14 2022
    50 mins
  • When You Keep Showing Up with Jasmine

    When You Keep Showing Up with Jasmine
    Jun 30 2022

    In this episode Jasmine and I talk about her journey with postpartum depression and anxiety, the difference in having babies before and during the Covid-19 pandemic, and support she found being part of one of our groups - even when she was skeptical at first. We talk about what it is like to be part of our support groups, and I give details at the end of the episode that hopefully answer all your burning questions about group. You can find more information about our support groups and all of our other services at postpartum.org.
    Show More Show Less
    1 hr and 15 mins
  • Just Go For a Walk with Clare

    Just Go For a Walk with Clare
    Jun 16 2022

    We are finally back for Season 2 of Beyond Postpartum! In this episode, Clare joins me to talk about where the podcast went for so many months, how we have both weathered the Covid-19 pandemic (so far), and what is new for Pacific Post Partum. We also talk about the latest in perinatal mental health news, and ponder the question: does walking cure postpartum depression?

    Show More Show Less
    1 hr and 19 mins
No reviews yet