• 113: Fast Fashion & How to Create a More Sustainable Wardrobe
    Jul 24 2025

    Are you tired of the fast fashion cycle and ready to create a wardrobe that reflects your values? In this episode of Beyond the Fabric, we’re exploring how to break free from fast fashion and make more mindful clothing choices. Join me for an insightful discussion on the hidden costs of fast fashion, the beauty of sewing your own clothes, and simple steps to build a sustainable wardrobe. Plus, download my free "Quick Guide to Eco-Friendly Fabrics" to get started on your journey to a more intentional, earth-friendly closet. 🌿

    Equip Your Days: This episode is brought to you in part by Equip Foods—real food supplements made with clean, simple ingredients. I’ve been using their protein and greens to nourish busy days and slow mornings. Listeners can get 15% off a one-time order or 30% off their first subscription with code GABY, or by visiting equipfoods.com/gaby.

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    8 mins
  • 112: The Hidden Cost of Recycled Polyester - What Sewists and Upcyclers Need to Know
    Jun 3 2025

    Recycled polyester is often marketed as a sustainable choice—but is it truly the best option for our handmade wardrobes and upcycled projects?

    In this episode, I explore the unseen consequences of recycled polyester: from the microplastics it sheds into our waterways to the inefficiencies of plastic recycling itself. We’ll talk about what this means for sewists and upcyclers, and how we can make more mindful material choices that align with a slower, more intentional way of living.

    ✨ Whether you're a lifelong maker or just beginning your slow fashion journey, this conversation is a gentle invitation to pause, reflect, and choose with care.

    🧵 Mentioned in this episode:

    • Microplastic pollution and its impact on nature

    • The truth behind plastic recycling rates

    • Alternatives to recycled polyester for sewists

    • Tips for creating garments that truly last

    🌿 Equip Your Days: I’m so grateful to partner with Equip Foods, my go-to for real food supplements with clean ingredients. Listeners get 15% off a one-time purchase or 30% off their first subscription by using code GABY or visiting equipfoods.com/gaby.

    📥 Download my free PDF: A Quick Guide to Eco-Friendly Fabrics

    Follow along on Instagram @organicfabriccompany
    Shop beautiful, sustainable textiles: organicfabriccompany.com

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    5 mins
  • 111: The Whisper of Linen - Beauty, Breath, & the Frequencies of Fabric
    May 20 2025

    In this episode, I’m wrapping us in the gentle folds of linen—a fiber steeped in ancient beauty and slow, sacred living. I share the story of how a thrifted linen sheet became a prized treasure, explore the energetic frequency of fabrics, and offer a soulful reflection on why linen matters in our homes and our bodies. We’ll also journey through a bit of linen history, learn what to watch for when choosing fabric, and celebrate why wrinkled linen might just be a love language.

    ✨ Free gift: Download A Quick Guide to Eco-Friendly Fabrics

    🧡 Sponsor: Equip Protein – real, whole food protein with no fillers, just clean ingredients. I use it in smoothies, baking, and even stirred into yogurt for my kids. Use code GABY for 15% off at equipfoods.com

    Let’s breathe in beauty together.
    — Gaby

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    8 mins
  • 110: Sewn with Purpose - The Story Behind Organic Fabric Company
    May 1 2025

    Today, I’m sharing the heart behind Organic Fabric Company — why organic fabric matters, how it differs from conventional fabric, and the journey that led me to open a shop rooted in sustainability, beauty, and health. From humble beginnings with hand-sewn cloth diapers to discovering the world of organic cotton, this story is woven with purpose and passion.

    You'll also learn why organic fabrics make a difference for your family, the environment, and the artisans who bring these textiles to life.

    Mentioned in this episode:

    • The difference between organic and conventional fabrics
    • Why certifications like GOTS matter
    • How organic cotton supports health, sustainability, and ethics
    • Practical tips for transitioning to organic textiles

    Resources:

    • Download your free Quick Guide to Eco-Friendly Fabrics here.
    • Explore our curated collection of organic and sustainable fabrics here.
    • Shop beef-based Equip protein and get 15% off a one-time purchase or 30% off your first subscription here *affiliate link or use code "GABY" at checkout.

    Thank you for listening!

    If you loved this episode, I’d be so grateful if you shared it with a friend or left a review.

    Connect with me on Instagram @organicfabriccompany.

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    11 mins
  • 109: Clearing Clutter & Creating Cozy – A February Refresh for Your Home & Craft Room
    Feb 19 2025

    Feeling cluttered after the holidays? It’s time for a February refresh! In this episode, we’re tackling decluttering your home and craft room, letting go of what no longer serves you, and setting up a cozy, inspiring space for creativity. Whether you’re a sewist, a crafter, or just need a fresh start, this episode is packed with motivating, practical tips to help you reset for the new season. Tune in now and let’s clear the clutter together! 🎧✨

    Resources mentioned: A Quick Guide to Eco-Friendly Fabrics free PDF download

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    7 mins
  • 108: Synthetic vs. Organic Cotton - The Truth About Durability
    Jan 29 2025

    Ever wondered why your favorite shirt doesn’t last as long as it should?

    In this episode, we uncover the surprising reasons synthetic cotton blends wear out faster than 100% natural fibers like organic cotton. Learn how synthetic fabrics break down, why they’re harder to repair, and how microfibers impact both durability and the environment. Plus, discover why organic cotton is the better choice for sustainable, long-lasting clothing.

    Don’t forget to grab my free PDF, “A Quick Guide to Eco-Friendly Fabrics,” to help you make more informed choices!

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    5 mins
  • 107:Fresh Beginnings – Setting Intentions and Practicing Gratitude in the New Year
    Jan 4 2025

    Episode 107: Fresh Beginnings – Setting Intentions and Practicing Gratitude in the New Year

    Welcome to January! In this special episode of Beyond the Fabric, we’re exploring the art of setting intentions for the new year. Rather than lofty resolutions, we’re looking at small, nourishing ways to enrich our lives with meaning and connection. From deepening family routines and nurturing relationships to simplifying our spaces and working with natural fabrics, each intention serves as a gentle guide for the year ahead.

    I’ll share some of my personal intentions. We’ll also explore how gratitude can anchor these intentions, turning each one into a source of inspiration rather than pressure.

    Whether you’re setting your own intentions or simply looking to embrace more gratitude in everyday life, I invite you to settle in and join me. Let’s walk into the new year with gentle hope, holding space for what’s truly important.

    ✨Ready to make the switch to organic fabric today? By choosing sustainable materials, you can help reduce the impact of textile production on our planet and support the farmers who grow our clothes. 🙌

    Download your FREE guide here: https://mailchi.mp/organicfabricco/eco-friendly-fabric-choices-freebie

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    14 mins
  • 106: Embracing Winter’s Rhythm - Slow Living for Inner Renewal
    Dec 19 2024

    In this episode of Beyond the Fabric, we explore the quiet beauty of winter and the natural rhythms of slowing down. Join me as I share my personal journey in embracing the winter season—from baking sourdough to simmering stews, all while learning to find rest and renewal amidst the snowy landscapes of Salt Lake City. This cozy reflection touches on the seasonal cycles we experience as women and how nature invites us to slow down, reconnect, and savor our labors.

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    6 mins