You manage budgets, projects, and people, but are you managing your most critical asset, your own health?

In this episode, we challenge the traditional definition of "the grind." We explore why your physical body is the first real return on investment and how neglecting it can derail even the best business plans. We share personal stories, including Allen's midnight realization that snapped him out of a depressive rut and Tosin's struggle to implement business systems while physically drained. We also break the silence on therapy for men, reframing it not as a fix for the "broken," but as necessary maintenance for high performers.

"Before the brand, before the team, before the money, before the grind... you got to focus on your body."

SUBSCRIBE to Go beyond the Grind at https://www.youtube.com/@gobeyondthegrind

00:00 - The Real First ROI

02:35 - The Hardest Workout is Opening the Door

06:37 - Snap Out of the Rut Immediately

09:59 - Sitting is the New Smoking

15:30 - Therapy is Preventative Maintenance

18:44 - The Art of "Self-Life"

22:50 - Balancing Leadership and Vulnerability

Is focusing on just one skill keeping you stuck?

In a world that tells us to specialize, we often miss the bigger picture. In this episode, we sit down with Mike Omoniyi, an award-winning social entrepreneur and true polymath, to dismantle the myth that you need to stay in one lane. We discuss why being multi-skilled is the ultimate competitive advantage and how combining random interests from philosophy to video editing can open doors that mastery in a single field never could.

We share the raw, unpolished truth about the journey, including a story about sneaking onto a train with a ripped suit just to pitch an investor, only to be turned away. We break down the concept of "compound interest" in your career, where years of unseen labor finally pay off. Whether you are an ambitious employee or a founder hitting a wall, this conversation reveals why curiosity is your best business strategy and why nobody is coming to save you, you have to build the bridge as you cross it.

" One thing you have to do is start to value or put a value on what you do with your time... There's a lot of skills people have just by what they're doing day in day out that they can actually start to value." @MikeOmoniyics

SUBSCRIBE to Go beyond the Grind

00:00 - The Polymath Advantage

02:59 - Generalist vs. Specialist: The Myth

14:23 - The Ripped Suit & The Train: A Story of Grit

20:54 - Gamifying Failure and Rejection

39:31 - How to Get Unstuck: The Power of Curiosity

41:43 - Raising £78k Without Investors

53:33 - Social Capital: The Ultimate Wealth

Do you wake up on Monday mornings dreading the week ahead, even though you have a "good" career? That feeling of stagnation isn't always negative; sometimes it's the loudest signal that you are ready for your next level.

In this episode, we dissect the critical difference between being in a temporary rut and hearing a higher calling. We open up about our own journeys from feeling limited as a dental associate to the "golden handcuffs" of running a successful CPA firm and the sleepless nights that come with wanting more. We break down exactly how to identify if you are truly stuck, the importance of autonomy, and the strategic steps you must take to transition safely into your purpose without blowing up your life.

"You can't hate it. So for me, I would say you first have to understand, are you in a temporary rut? Or is this a greater calling?"

SUBSCRIBE to Go beyond the Grind

00:00 - Feeling Stuck vs. Moving Forward

02:15 - The Itch for a Higher Calling

06:07 - When The Weekend Can't Come Fast Enough

09:09 - The Need for Autonomy and Control

14:17 - Committing a Decade to Mastery

19:43 - The Fear of Letting Go

25:02 - Strategy for a Safe Transition