Concussions are often called “mild” — but the reality is far more complex. In this episode, we take a deep dive into mild traumatic brain injury: what really happens to the brain, how to recognize and diagnose concussion, the best practices for safe recovery, and the evolving science behind long-term outcomes like chronic traumatic encephalopathy (CTE). Whether you’re a healthcare professional, athlete, caregiver, or simply someone interested in brain health, this conversation will change the way you think about concussions — and why taking them seriously matters more than ever.

Concussions are often called “mild” — but the reality is far more complex. In this episode, we take a deep dive into mild traumatic brain injury: what really happens to the brain, how to recognize and diagnose concussion, the best practices for safe recovery, and the evolving science behind long-term outcomes like chronic traumatic encephalopathy (CTE). Whether you’re a healthcare professional, athlete, caregiver, or simply someone interested in brain health, this conversation will change the way you think about concussions — and why taking them seriously matters more than ever.

In this episode, we delve into the neurobiological underpinnings of resilience in the face of trauma. Drawing insights from the recent article "Brain Connectivity and Resilience Across Trauma," we explore how the brain's connectivity patterns before, during, and after traumatic events influence individual responses. Discover the roles of key brain regions like the ventromedial prefrontal cortex and the amygdala, and understand how their interactions can determine whether one succumbs to stress or emerges resilient. Join us as we navigate the intricate pathways that shape our capacity to withstand and recover from life's most challenging experiences.