In today’s episode, our host shares about her word for the year and how it’s a continuation of her word for 2025. Check out “Episode 113. Known” for more context after this episode! We hope if you can relate to what our host shares that this gives you some encouragement. ✨

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In today’s episode, our host chats with fellow podcast host, Heather (IG: heather.herington or hotmess.espresso) all about what it’s like to live with chronic and mental health conditions. It’s so easy to feel like a hot mess and as if you’re barely keeping your head above water. Our guest and host, share their lived experiences and some practical tools and tips for managing it all. We, also, dive into podcasting, and how it can be rewarding, but still be a lot of work! We hope this episode encourages you and reminds you that you aren’t alone! ✨Don’t forget to check out our host’s guest appearance on HME that came out in November 2025 (Episode 109)!

**labeled explicit because of some language sprinkled throughout, and also, at points, heavier mental health topics.

Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…

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Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

Happy New Year and Welcome to a new season of the Beyoutiful Legacy podcast! In today’s episode, our host shares some feedback the podcast has received, a refresher on our upload schedule, and an announcement about a new segment on upcoming guest episodes! We hope you had a great holiday season and are excited for Season 6 of the podcast!

Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…

Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr

Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.