What exactly is Social-Emotional Learning?

How can you bridge the gap between classroom and the home?

How does SEL change for toddlers and teenagers?

How can we as parents help our children be more resilient?

What are some practical tips to handle tough situations with children?

How can we remain connected with our teenagers?

Get into some amazing conversations about building healthy, happy, resilient and self-aware children in this episode of Big Little Emotions.

About Aanchal Bhutani: She is the Instructional Coach- Social Emotional Mindfulness and Primary Years Educator at Heritage International Xperiential School (HIXS), with a focus on designing and implementing SEL and mindfulness-based practices to enhance self-awareness, self-management, social skills, and responsible decision-making for all stakeholders, including students, teachers, and parents.

Is it truly an era of partnerships between school, teachers and parents? How can SEL be more than a subject? Are mindfulness practices in schools just a fad? Let's get answers to this and more incredible stuff in this conversation.

How important is inculcating curiosity, creativity and resilience in kids? How can socio-emotional learning be more than a subject in school? How can schools and parents truly come together to create a winning environment for children? Educational visionary and founder and CEO of Chrysalis, Chitra Ravi, helps us get into what our schools are getting right and where there is need for improvement. In this honest conversation full of wise nuggets for parents, we talk about the need for change, the challenges but overall the hope that we can do better by our kids.

#calmkids #calmparenting

What is mindfulness? Why is it important for children? What does mindfulness look like in a 4 year old versus a teenager? With the help of Samantha Snowden, mindfulness coach and expert, we talk through actionable mindfulness exercises that we can practice with our children.