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Big Strong U

Big Strong U

Written by: Corey Buckner
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 Get Big, Get Strong, Get Fit, Live Long. U Ready? Let's Go!Corey Buckner Art
Episodes
  • Vegan, Carnivore, Vegetarian, Other: Which Diet Worked Best For Me?

    Vegan, Carnivore, Vegetarian, Other: Which Diet Worked Best For Me?
    Mar 12 2024

    I started training in 1996, and I started training others in 2015, and in that time I've used and taught vegetarian, vegan, raw vegan, plant-based and other diets. One diet was vastly superior for both weight loss and muscle building over that time. In this video I share the pros and cons of each diet and breakdown which on was the best and why.
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    23 mins
  • From 30 Years Vegetarian, Vegan, Raw Vegan to Big Strong Plants

    From 30 Years Vegetarian, Vegan, Raw Vegan to Big Strong Plants
    Mar 7 2024

    I gave up meat in 1996, and this is the telling of my journey from vegetarian, to vegan, to raw vegan, to plant-based, to EAT MORE PLANTS, and then to the new Big Strong Plants. I also share why I've changed my diet in these ways.
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    26 mins
  • I Will Never Quit My Fitness Journey

    I Will Never Quit My Fitness Journey
    Mar 3 2024

    When we find ourselves in positions where it seems like all of our time, energy and money belongs to someone else, we have to change things up.
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    16 mins
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