Birthday Wisdom - Keys to Letting Go
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Birthday Wisdom - Keys to Letting Go
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About this listen
Today, I am the host and the guest. Showing up on my birthday talking about one of my challenges, "Letting Go!" Have you ever struggled with letting go of a person, an experience , an environment or an ideal of how something should be or look.
If you have, I share with you the strategies on what I do to help direct me when faced with letting go. I chat about:
- The role God plays in my life
- Asking myself reflective questions
- How journaling helps uncover patterns
- How therapy provides tools
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Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.
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