Winner of Ch4 Handcuffed Series, Charlie Grey.
“I had to get a bodyguard to protect us from him”

Charlie arrived with a kind of openness that immediately softened the room. There’s a gentleness in the way she speaks, a tone people too often misread, but if you sit with her for even a moment, you feel the steadiness beneath it.
This is why I want us to linger longer with one another, to move past the snap judgments and meet the human waiting underneath. And Charlie… She is luminous.
She talks about her time on Channel 4, the echoes of her upbringing and the quiet strength of her marriage to her remarkable husband. She lets us into the tender corners of her life and it feels like being trusted with something precious.This conversation was a balm on a busy week. I hope it lands softly for you too.

You can find Charlie on:
Instagram: @askcharliehow
TikTok: @askcharliehow
YouTube: @ask.charlieAskCharlie.com

Want to learn how to listen and connect with people from all walks of life like Beth does?You might have noticed us mentioning the ART Affiliate link.
We highly recommend their training for everyone who wants to improve their communication and understanding of each other. The ART International courses are there to help you nourish your relationships and the world around you.
It’s easy and accessible, online and in person, across the world. On behalf of this world, thank you for wanting to be better! Follow this link to get a 5% discount on Level 1 ART courses. Use our code BL.

“God, you gave this life to us, now take her home”

In this episode we both open up and share our story of losing our third daughter, Florie Briah, to a rare virus... an experience that deeply changed our world view.

There is so much more to share here; how we were impacted, what was happening at the time in our wider life, how we both found a huge spiritual awakening and much more…

We’d happily jump back in the bath if you’d like to hear more, let us know! It felt good to meet with Sam in this way and to open up this dialogue.
I think that revisiting past experiences from a new place can sometimes really bring a sense of grounding and growth, which is always good to acknowledge!

You can find Sam on:
Mantes.com
Transformconflict.co.uk
LinkedIn

You can find Beth’s work outside Biting Lemons on:
Sensitivita.com

Want to learn how to listen and connect with people from all walks of life like Beth does?
You might have noticed us mentioning the ART Affiliate link. We highly recommend their training
for everyone who wants to improve their communication and understanding of each other. The
ART International courses are there to help you nourish your relationships and the world around
you.
It’s easy and accessible, online and in person, across the world. On behalf of this world, thank you
for wanting to be better!
Follow this link to get a 5% discount on Level 1 ART courses. Use our code BL.

🍋 Welcome to Biting Lemons! 🍋
The podcast that focuses on the human to human experience, recorded with a twist!

Staged at the Biting Lemons studio in East Sussex, each episode is recorded in the bath...and no, that wasn't a typo.

Our guests join the Biting Lemons host, Beth, in our bath tub to talk about their stories, journeys, lessons, advice, traumas, experiences and so much more, with each episode exploring the deeper side of life. Sometimes sweet, sometimes bitter, but always worth listening to and taking in.

So welcome to the Biting Lemons family! We hope you enjoy what we bring you, and if you ever want to get in touch, you can join us on Instagram, Tik Tok and Facebook, you can watch the full interviews on Youtube, or you can subscribe for exclusive content on Patreon! 🍋