Black Belt Parenting cover art

Black Belt Parenting

Black Belt Parenting

Written by: Kathy Sacoulas
Listen for free

About this listen

This podcast is delivered by Kathy Sacoulas, a martial arts instructor and mom who wanted to build a community to support parents through their journey. Using her experience as a nurse and martial arts instructor, she uses martial arts concepts to help guide parents through the different stages of their children’s lives. The podcast is an extra support system for parents and endeavors to build a community that offers guidance and conversation in a judgment-free zone. Join us as we grow together, and help us raise kids that are thriving in all areas of their life!Copyright 2025 Kathy Sacoulas Hygiene & Healthy Living Parenting Relationships
Episodes
  • COMPETENCE = CONFIDENCE
    Mar 3 2025

    The development of confidence in our martial arts students is an important characteristic that parents look for when enrolling their children in our school. Listen as Kathy Sacoulas discusses how we help kids develop confidence and how you can do the same at home. Allowing the kids to feel competent and not giving them false praise are topics she discusses at great length.

    1:33: Competence

    1:50: The importance of not developing a FALSE sense of confidence

    6:00: We start developing confidence in kids at the young age of 3

    8:14: Helping students live into their goals through our language

    9:55: Helping develop communication skills that develop confidence

    14:36: How we develop confidence on the mat

    23:01: Applying these principles at home

    For more information on the podcast, visit blackbeltparentingpodcast.com.

    The video version of this show is available on YouTube: https://www.youtube.com/@BlackBeltParentingPodcast


    Follow Kathy on Facebook: - https://www.facebook.com/people/Black-Belt-Parenting-Podcast/61558865227742/


    Instagram: https://www.instagram.com/blackbeltparentingpodcast/


    Twitter: https://www.x.com/BBParentingPod


    Visit progressivemartialarts.com for more information on how you and your family can get started on your martial arts journey.


    This podcast is produced by Press Record Studios. Visit PressRecordStudios.com for more information on their media production services.

    Show More Show Less
    39 mins
  • Black Belt Success Story - Stephen Eng
    Feb 17 2025

    Meet Stephen Eng in this episode and listen to how impactful receiving his Black Belt has been in his life. He attributes all his successes and positive relationships to his martial arts training and talks about how it was the best decision his parents ever made for him.

    1:35: Introduction of Stephen Eng

    2:14: His start in the martial arts

    3:41: Benefits from training in the martial arts

    5:15: What kept him motivated to keep training over all his years at the school

    8:13: How martial arts helped him navigate through tough times and develop good relationships

    10:13: How the Black Belt test affected his life and how it continues to affect him

    13:15: How he’s applied the lessons from martial arts to his life and the successes that have resulted

    16:09: Stephen’s advice for kids who want to quit martial arts

    20:00: How teaching classes at PMA affected him; how mentoring other children led to his own leadership development

    24:00: The importance of representing PMA in the community

    24:48: Why Stephen is big on showing attribution and remembering where he came from

    For more information on the podcast, visit blackbeltparentingpodcast.com.

    The video version of this show is available on YouTube: https://www.youtube.com/@BlackBeltParentingPodcast


    Follow Kathy on Facebook: - https://www.facebook.com/people/Black-Belt-Parenting-Podcast/61558865227742/


    Instagram: https://www.instagram.com/blackbeltparentingpodcast/


    Twitter: https://www.x.com/BBParentingPod


    Visit progressivemartialarts.com for more information on how you and your family can get started on your martial arts journey.


    This podcast is produced by Press Record Studios. Visit PressRecordStudios.com for more information on their media production services.

    Show More Show Less
    28 mins
  • Help Your Child Develop GRIT and Set them up for Success in life!
    Feb 3 2025

    Perseverance is a characteristic that can only be taught through placing your child in circumstances where they may want to quit or where they will fail. Parents often have difficulty watching their kids struggle, but it’s an important thing for them to experience. Listen to Kathy Sacoulas talk about how perseverance is gained through martial arts and how we can apply it to our parenting.

    1:24: Perseverance defined/Grit Defined

    2:30: immediate gratification counters the development of perseverance

    2:40: how martial arts develops perseverance in students

    4:38: the journey is more fruitful than the destination

    5:29: trust the process

    5:50: Moving the students through phases of training shows their perseverance

    6:26: Sparring as an example of developing grit and perseverance

    9:15: You must lean into discomfort to gain perseverance

    11:00: The importance of failure

    14:28: applying these principles to parenting

    For more information on the podcast, visit blackbeltparentingpodcast.com.


    The video version of this show is available on YouTube: https://www.youtube.com/@BlackBeltParentingPodcast


    Follow Kathy on Facebook: - https://www.facebook.com/people/Black-Belt-Parenting-Podcast/61558865227742/


    Instagram: https://www.instagram.com/blackbeltparentingpodcast/


    Twitter: https://www.x.com/BBParentingPod


    Visit progressivemartialarts.com for more information on how you and your family can get started on your martial arts journey.


    This podcast is produced by Press Record Studios. Visit PressRecordStudios.com for more information on their media production services.

    Show More Show Less
    28 mins
No reviews yet