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Blue Hour

Blue Hour

Written by: Adina Arden-Cooper
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About this listen

Blue Hour is a sacred listening space for creative visionaries, spiritual seekers, and sensitive souls. Here we explore the convergence of shadow and light, the mysteries of life, the inner and the infinite through a tapestry of personal stories, informed teaching, magical musings, and heartfelt conversations. Hosted by Adina Arden Cooper, Shadow Guide and Holistic Therapist, and Roberta Anderson, Home Witch and Astrologer. Whatever you’re experiencing in life, we offer companionship on the path. With compassion and care, we welcome you.








© 2026 Blue Hour
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Fortune Favors the Bold: 2026 Tarot & Astrological Insights
    Jan 6 2026

    Adina and Roberta reflect on the year ahead through tarot, astrology, and personal intention. They share their hopes for 2026, introduce a community tarot pull, and explore the energetic themes shaping January and beyond. From fierce feminine archetypes to planetary movements and retrogrades, this episode offers grounded guidance for navigating personal and collective change.

    In this episode:

    • January’s tarot card: the Princess of Swords
    • Feminine strength, rebellion, and karmic cause & effect
    • January 2026 astrology & the Capricorn stellium
    • Mars in Capricorn for planning and steady progress
    • Venus retrograde themes
    • 2026 Tarot Card: Adjustment
    • The astrological influences of luminaries, personal, and outer planets

    ✨ Reflect on how these energies are showing up in your life as we move into 2026!

    Resources Mentioned:

    Thoth Tarot

    Financial Sorcery by Jason Miller

    Support the show

    If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

    Adina Arden Cooper is a Shadow Guide and Holistic Therapist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

    Visit Adina's website to find out more about her work
    Follow Fire Bird Creative on Instagram

    Roberta Anderson is a Professional Home Organizer, Feng Shui Consultant, Home Witch, and Astrologer based in Asheville, NC. With a deep understanding of both practical organization and intuitive energy work, Roberta helps clients create spaces that nourish the mind, body, and spirit. By combining the art of home design with the wisdom of astrology, she guides individuals in aligning their environments with their personal goals and energetic needs. Her holistic approach helps clients clear clutter, improve energy flow, and cultivate a more peaceful and balanced environment.

    The Home Witch

    Organize & Feng Shui

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    1 hr and 6 mins
  • The Body is a Benevolent Guide: Exploring Holistic PT and the Akashic Records with Ruth Pike-Elliot
    Dec 30 2025

    What if your body could be read like tea leaves, divining valuable insight into the past, the future, and even across timelines?

    What if your body served as a benevolent guide on your soul's journey?

    In this compelling conversation, Adina and Roberta welcome Physical Therapist Ruth Pike-Elliot to the show. Ruth describes her physical therapy practice, which integrates mind, body and spirit. Her unique approach to healing blends evidence based methods with intuitive insight and Akashic record reading. The conversation explores integrative healing paradigms, including osteopathic manual therapy and bodywork, heart-brain coherence, and the shortfalls of the traditional medical model. It also dives into practical tools for emotional and physical growth, homework to sustain change, and what it means to view the body as a wise, benevolent guide. This episode highlights the bridge between emotional, physical, and spiritual aspects of healing through personal stories and practical insights.

    What You’ll Learn:

    • How heart-brain coherence can deepen healing access
    • Techniques for releasing physical stress linked to trauma
    • The importance of homework between therapeutic sessions
    • The value of viewing the body as an ally, not an obstacle
    • Practical steps toward embodied and spiritual healing

    Ruth Pike-Elliot, MPT, LMBT is a physical therapist and holistic healer. She has studied with the Barral Institute, Herman and Wallace Institute, APTA, Summit Education group, The Akashic Alliance, Tami Lynn Kent for Holistic Pelvic Care™,and the Birth Healing Institute. She presented at the South East Wise Women’s Herbal Conference, Midsouth Women’s Herbal Conference, AB tech, Asheville School of Massage and Yoga and for Asheville birth workers.

    Ruth's Website: ashevilleholisticpt.com

    Support the show

    If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

    Adina Arden Cooper is a Shadow Guide and Holistic Therapist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

    Visit Adina's website to find out more about her work
    Follow Fire Bird Creative on Instagram

    Roberta Anderson is a Professional Home Organizer, Feng Shui Consultant, Home Witch, and Astrologer based in Asheville, NC. With a deep understanding of both practical organization and intuitive energy work, Roberta helps clients create spaces that nourish the mind, body, and spirit. By combining the art of home design with the wisdom of astrology, she guides individuals in aligning their environments with their personal goals and energetic needs. Her holistic approach helps clients clear clutter, improve energy flow, and cultivate a more peaceful and balanced environment.

    The Home Witch

    Organize & Feng Shui

    Show More Show Less
    1 hr and 10 mins
  • New Season, New Magic: Astrology, Games & the Season 10 Glow-Up
    Dec 23 2025

    Blue Hour launches its 10th season with a warm, reflective, and delightfully magical conversation. Adina introduces the season and welcomes home witch and professional organizer Roberta Anderson as the new co-host. Together they revisit Roberta’s previous guest appearance, explore her unique blend of feng shui, magical practice, and astrology, and set the tone for a season rooted in curiosity, honesty, and personal transformation.

    This episode includes sneak peeks of upcoming content, astrology insights for late December, playful conversation prompts, travel dreams, concert stories, magical hypotheticals, and a heartfelt reflection on admiration and growth.

    Tune in to find out:

    • One of Roberta's worst traits (or her achilles heel)
    • One of the saddest movies Adina has ever seen
    • What a "fluffening" is
    • A memorable concert moment (an act of god!)
    • Desired magical powers

    Resources & Mentions

    • Book: In the Absence of the Ordinary – Frances Weller
    • Conversation Prompts: datenightquestions.com
    • Adina's Playlists: firebirdcreative.me/playlists

    Support the show

    If you enjoyed this episode, please share it. If you enjoy the podcast, please rate and subscribe.

    Adina Arden Cooper is a Shadow Guide and Holistic Therapist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.

    Visit Adina's website to find out more about her work
    Follow Fire Bird Creative on Instagram

    Roberta Anderson is a Professional Home Organizer, Feng Shui Consultant, Home Witch, and Astrologer based in Asheville, NC. With a deep understanding of both practical organization and intuitive energy work, Roberta helps clients create spaces that nourish the mind, body, and spirit. By combining the art of home design with the wisdom of astrology, she guides individuals in aligning their environments with their personal goals and energetic needs. Her holistic approach helps clients clear clutter, improve energy flow, and cultivate a more peaceful and balanced environment.

    The Home Witch

    Organize & Feng Shui

    Show More Show Less
    57 mins
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