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Bob and Brad

Bob and Brad

Written by: Bob and Brad
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The Bob & Brad Podcast interviews experts from around the world on different topics related to health, fitness & well-being. PS We can help you fix just about anything, except a broken heart. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbradBob and Brad Hygiene & Healthy Living
Episodes
  • Fix Joint Pain Without Surgery? Here’s the Truth
    May 6 2026

    Mike sits down with Dr. Trevor Turner to break down the biggest myths about joint pain, cartilage, and surgery. They discuss biologics, regenerative treatments, and what the future of joint care really looks like.


    Dr. Trevor Turner Websites:https://cartinova.comhttps://pravida.com


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    48 mins
  • Chronic Illness & Mental Health (What No One Tells You)
    Apr 29 2026

    Mike sits down with Christina P. Kantzavelos to discuss what it’s really like living with chronic conditions like Lyme disease, POTS, and mast cell disease. They explore the mental and emotional toll, common misconceptions, and how mind-body practices like somatic therapy can support healing. Christina shares practical tools for managing symptoms, preventing burnout, and advocating for yourself in the healthcare system.Websites:https://www.beginwithintoday.comInstagram: https://www.instagram.com/beginwithintoday


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    35 mins
  • Signs Your Pelvic Floor Is Failing with Dr Sara Reardon
    Apr 8 2026

    On this episode of the Bob & Brad Podcast, Mike sits down with Sara Reardon to break down everything you need to know about pelvic floor health. From what the pelvic floor actually is and why it matters for both men and women, to the most common signs it’s not working properly, Sara shares simple, practical advice you can start using today. They also dive into how posture, strength, and everyday habits impact pelvic health—and when it might be time to see a specialist. If you’ve ever dealt with core weakness, leaks, or just want to stay strong and active as you age, this episode is packed with easy-to-understand tips and real solutions.Dr. Sara Reardon, PT, DPT, WCS (she/her)Board-Certified Pelvic Health TherapistFounder of The V-Hive App: http://www.thevagwhisperer.com/membership/Author of FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage: https://thevagwhisperer.com/Floored/


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    31 mins
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