Body Image and Confidence with Heather McConochie cover art

Body Image and Confidence with Heather McConochie

Body Image and Confidence with Heather McConochie

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About this listen

Heather McConochie inspires women to live healthy lives through nutrition and addressing body image and confidence. Oh hell yes!

In this episode we talk about:

- Why Heather thinks so many women struggle in these areas of their lives.

- Social media's impact on emphasizing our insecurities. 

- The true meaning of confidence.

...and more! 

Find Heather at:

www.HeatherMcConochie.com

Follow her on Instagram! @HeatherMcConochie 

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