PRIME MEMBER EXCLUSIVE | 3 Months Free Trial

Auto-renews at INR 199/mo after 3 months. Cancel anytime. Offer ends 15 July, 2026.

Body In Motion LIVE: Move With Grace, Show Up With Strength

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

Body In Motion LIVE: Move With Grace, Show Up With Strength

Listen for free

View show details

Today’s Body In Motion LIVE is about giving your body permission to move with grace.

This is not about perfection. This is not about punishment. This is about showing up for the body you have today and remembering that every stretch, every breath, every modified move, and every small yes still counts.

Movement can help us release what we have been carrying, wake up our strength, and reconnect with ourselves one moment at a time.

Join me Tuesday at 12 PM CST for Body In Motion LIVE.

Zoom Link: BodyInMotion.RethinkingWeight.com

Reflection: What would change if you stopped waiting for the perfect body and started honoring the one you have today?

I’m Regina Williams, The Barefoot Violinist & the RW of Rethinking Weight.

Let’s Be-Mighty Together!

Watch Youtube: https://youtu.be/JblfQ30ViIU

No reviews yet