If that voice inside your head gets louder as responsibility increases, this episode is for you.

In this episode of Making Bold Moves, Liz Boswell explores Bold Move 6: Quiet the Inner Critic - Liz explains why the inner critic often gets louder not quieter as you progress as a leader.

Drawing on leadership experience and insights from neuroscience, she reframes the inner critic as a stress response, not the truth.

In this episode, you’ll learn:

• Why senior leaders still struggle with self-doubt (even when they “should know better”)
• How the brain’s protective response shows up as overthinking and second-guessing
• The difference between anxiety and uncertainty in leadership decisions
• How to stop arguing with your inner critic and start managing it
• Three practical ways to quiet the inner critic without ignoring risk

This episode is especially relevant if you replay decisions in your head long after they’re made.

This is the final episode in Stage 2 of the Bold Moves Roadmap: Managing the Inner Load — where leaders learn to protect their energy, trust their judgement, and lead with clarity under pressure.

🎧 Listen if you want calmer decision-making, stronger self-trust, and a healthier relationship with the voice in your head.

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https://www.boldmovescoach.co.uk/leadership-transitions

Making Bold Moves is a podcast for people who are capable, thoughtful, and quietly questioning how they’re showing up at work and in life.

I’m Liz Boswell. I work with leaders and professionals who don’t need more advice, but do need space to think clearly, especially when the pressure is on.

Each episode is a calm, mentoring-style conversation grounded in real client moments. We look at the stories people carry, the behaviours those stories create, and the small, practical shifts that change how things land day to day.

You’ll hear honest reflections, psychologically precise questions, and simple actions you can try immediately, without overhauling your life or becoming someone else.

If you’re stepping into more responsibility, more visibility, or simply feeling the weight of decisions that matter, this podcast is here to help you slow things down, think more clearly, and move forward in a way that feels grounded and real.

A quiet companion for people who want to make better moves, not louder ones.