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Boldly Unwind

Boldly Unwind

Written by: Keri
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About this listen

The podcast where we fearlessly dive into the art of relaxation and reclaim rest with gusto! In each episode, we will embark on an adventure to discover new ways to embrace the joy of rest. From silly stories to expert advice, we will explore it all as we dare to prioritize our well-being. Join me as we debunk myths about rest, share hilarious anecdotes about our quest for downtime and uncover the secrets to living a boldly unwound life!

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Episodes
  • The Rebel's Rest: A Story of Defiance & Renewal

    The Rebel's Rest: A Story of Defiance & Renewal
    Mar 4 2024

    In the inaugural episode of "Boldly Unwind," join Keri Lemmons on an introspective journey. Through personal anecdotes and insights, Keri shares her story of prioritizing rest in a world that glorifies hustle culture.

    Keri recounts pivotal moments that shaped her perspective on rest. From defying societal norms to challenging conventional wisdom, this episode unveils the audacious spirit that drives Keri to champion the rest revolution.

    As a self-proclaimed expert in the art of rest, she delves into the transformative power of prioritizing downtime. Through reflections and practical wisdom, listeners gain invaluable insights into the profound benefits of rest for mind, body, and soul.

    Whether you're seeking refuge from burnout or yearning for rejuvenation, "Boldly Unwind" offers a sanctuary of empowerment.

    Tune in to this captivating debut episode and embark on a quest for defiance, renewal, and the restful revolution that awaits.
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    23 mins
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