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Bomb Mom

Bomb Mom

Written by: Practice of the Practice Network
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 The Bomb Mom Podcast hosted by Melissa Vogel, a fitness expert with 20+ years of wisdom, mom of three, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom, inspires both women and men on their own fitness journeys. Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health. The Bomb Mom Podcast is meant for all listeners, to expand their knowledge of what fitness is. Fitness is not just food and hitting the gym. It’s about mindset, finding inspiration, learning self-love techniques, and exploring your emotions. It’s also about being present in your relationships, it’s visualization, it’s fashion, it’s everything that you don’t expect it to be. Melissa covers absolutely all areas of fitness in The Bomb Mom Podcast helping you train your mind to kickstart your body into becoming the fittest version of you. Are you ready?Copyright © 2020 Bomb Mom Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Parenting Relationships
Episodes
  • Unapologetically Satisfied: Empowering You to Own Your Journey with Alanna Kaivalya |262

    Unapologetically Satisfied: Empowering You to Own Your Journey with Alanna Kaivalya |262
    Mar 6 2025

    Are you ready to embrace your feminine power? Welcome This Week’s Guest Alanna Alanna Kaivalya, PhD, a bestselling author and expert in femininity, mythology, spirituality and psychology. With a doctorate in mythological studies and a background in depth psychology, Alanna has empowered thousands through her teachings, workshops, and popular The Satisfied Woman Podcast. Her latest…

    The post Unapologetically Satisfied: Empowering You to Own Your Journey with Alanna Kaivalya |262 appeared first on Melissa Vogel.
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    51 mins
  • The Mental Health Wake-Up Call You Didn’t Know You Needed with Keith Kurlander |261

    The Mental Health Wake-Up Call You Didn’t Know You Needed with Keith Kurlander |261
    Feb 27 2025

    Are you ready to find your path to fulfillment? Welcome This Week’s Guest Keith Keith Kurlander, MA, LPC, is the Co-Founder of the Integrative Psychiatry Institute, specializing in integrative mental health and psychedelic therapy education. He also co-hosts the Higher Practice Podcast for Optimal Mental Health and co-founded the Integrative Psychiatry Centers, a clinic transforming…

    The post The Mental Health Wake-Up Call You Didn’t Know You Needed with Keith Kurlander |261 appeared first on Melissa Vogel.
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    40 mins
  • Hormones, Hustle, and Health with Melissa McAllister and Dr. Lauren Fitzgerald |260

    Hormones, Hustle, and Health with Melissa McAllister and Dr. Lauren Fitzgerald |260
    Feb 20 2025

    Are you ready to achieve your goals and live your best life? Welcome This Week’s Guests Melissa & Dr. Lauren Melissa McAllister educates, motivates, and enriches the lives of women everywhere through a multifaceted approach that supports them at all stages of their well-being. Whether addressing hormonal changes or navigating the significant life challenges of…

    The post Hormones, Hustle, and Health with Melissa McAllister and Dr. Lauren Fitzgerald |260 appeared first on Melissa Vogel.
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    48 mins
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