Bombers CrossFit Crew Talk cover art

Bombers CrossFit Crew Talk

Bombers CrossFit Crew Talk

Written by: dsmayer2002
Listen for free

About this listen

 A conversation with members of the Bombers CrossFit crew on all things fitness.dsmayer2002 Hygiene & Healthy Living
Episodes
  • Episode 98: Structure and Accountability with Mark Obstalecki

    Episode 98: Structure and Accountability with Mark Obstalecki
    Jan 24 2026

    There is a reason group fitness classes work and it isn’t just the workouts. Belonging to a community of people that support you, having coaches that can find your weak spots and help you correct them as well as push you to do the proper warm-up, stretching and maintenance your body needs are just some of the advantages CrossFit offers. These are some of the things Mark Obstalecki learned while making real gains in his fitness.
    Show More Show Less
    54 mins
  • Episode 97: Fitness, Mindset and Thriving Anywhere with Sam Feno

    Episode 97: Fitness, Mindset and Thriving Anywhere with Sam Feno
    Jan 17 2026

    Sam Feno likes to say “bloom where you are planted.” In other words, you don’t need perfect conditions to make progress — consistency, mindset, and effort matter more than waiting for everything to be just right.

    Show More Show Less
    47 mins
  • Episode 96: Everyday Can’t Be a PR with Jess and Matt

    Episode 96: Everyday Can’t Be a PR with Jess and Matt
    Jan 10 2026

    As Jess and Matt Handley explain while everyday can’t be a personal record, consistency does matter for your training. They talk about the journey from ringing the bell often to slower - but equally rewarding - progress.
    Show More Show Less
    31 mins
No reviews yet