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Bombshell Brunches Podcast

Bombshell Brunches Podcast

Written by: Bombshell Brunches
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About this listen

We’ve saved you a seat at the Bombshell Brunches table. Join us - a community who knows they were put here for more as we chat with awe-inspiring guests. We’ll spill the tea, serve up success stories and leave you with bite-sized take-aways you can use to build the world you want to see. Kristina’s creativity, combined with Raquelle’s curiosity, make for dynamic, engaging, and empowering episodes. We believe we can create meaningful change, love our work, and maintain our well-being. Let’s do this!

Bombshell Brunches
Careers Economics Personal Success
Episodes
  • 116. What If Your Story Is the Solution? Madeleine Shaw on Finding Your Role in Social Change
    May 29 2025

    If you’ve ever felt like you should be doing more to make the world a better place but didn’t know where to start, this one’s for you.In this episode, we sit down with Madeline Shaw, social entrepreneur, feminist leader, and author of The Greater Good: Social Entrepreneurship for Everyday People Who Want to Change the World.From founding Lunapads (now Aisle) to building inclusive business ecosystems, Madeline shares the real talk on how to build a mission-driven business, even if you don’t have funding, confidence, or a clue where to start.You’ll learn:The mindset shifts every social entrepreneur needsHow to find “the others” who care as much as you doWhy your personal story is your business planThe power of asking for help (and how to do it well)Real talk on burnout, imposter syndrome & building sustainable venturesWhether you're launching an app, a nonprofit, a sustainable product, or simply exploring what's next, this episode will leave you saying: “Maybe I can.”👉 Follow Madeline: Instagram: @ohmadeleine | Linkedin: linkedin.com/in/ohmadeleine | Buy the Book on Amazon

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    58 mins
  • Episode 115: Wellness Over Hustle: Building a Profitable Culture Without Burn Out
    May 21 2025

    What if your biggest ROI didn’t come from longer hours, but from treating your people better?

    In this refreshingly honest episode, we sit down with Lauren Legere, Clinical Director and Founder of Latitude Counselling and Co-Founder of Latitude Wellness, to talk about building profitable companies without sacrificing wellness.

    From toxic work culture and burnout to creating collaborative, compassionate workplaces, Lauren shows us how we can be both kind and successful and why the hustle mindset is out.

    You’ll hear:

    • How to create a workplace that retains top talent and nurtures human beings

    • The difference between wellness options and wellness culture

    • What actually causes quiet quitting—and how to prevent it

    • Tangible tips for founders and employees to advocate for wellness without guilt

    • Why giving your team latitude leads to higher productivity and profit

    💡 Whether you're running a business or trying to stay sane in one, this episode is your permission slip to ditch burnout culture and build a better way.

    🎧 Listen in and start redefining success—from the inside out.

    🧭 Learn more about Lauren and Latitude Wellness at https://www.latitudewellness.ca

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    50 mins
  • Episode 114: Structure Is the New Self-Care: Amrita Ahuja on Reclaiming Your Time, Peace & Power
    May 15 2025

    What if the answer to your burnout isn’t doing less but doing it differently?

    In this grounding and galvanizing episode, we sit down with Amrita Ahuja, creator of the Groundwork Productivity System, a method that’s been introducing ease and flow to overwhelmed high-achievers since 2010. From tech to wellness, social justice to startups, Amrita’s framework has transformed how people approach time, energy, and decision-making.

    We dive into the myth of work-life balance, how to calm your internal chaos with external structure, and why a system that thinks with you can help you become less reactive, more responsive, and way more present.


    You’ll hear:

    • How to go from inbox panic to peaceful focus

    • The psychology behind containers and cognitive relief

    • Why “structure” is secretly your most powerful self-care tool

    • A new definition of productivity that serves real humans not robots


    Whether you're a founder, parent, creative, or all three, this is your permission slip to pause, rewire, and reclaim your calm.


    🎧 Tune in and start building your life on your terms—with a system that supports you.


    #GroundworkMethod #BombshellBrunches #IntentionalLiving #ReclaimYourTime #TimeFreedom #ResponsiveNotReactive #ProductivityReimagined #StructureIsFreedom #OverwhelmRecovery #BurnoutPrevention #MentalWellness #WorkLifeIntegration

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    52 mins
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