Boo'd up Episode 2
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About this listen
Join George and friends as they discuss "the little me" and "PTSD" and how to distinguish which is showing up in your relationship. They tackle all areas of childhood trauma wounds and more importantly provide quick steps on how to feel better by using affirmations and self talk. George also demonstrates how to talk to your little me to silence the noise. This episode is filled with humor and personal insights to help you heal.
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