Boost Zinc Levels: Tips for Food and Supplement Intake (Zinc 104)
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Boost Zinc Levels: Tips for Food and Supplement Intake (Zinc 104)
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About this listen
In today's episode, we're going to focus on practical tips for boosting your zinc levels through proper food and supplement intake.
How to improve the zinc obsorption from plant-based food?
Can you over-dose zinc supplement?
You will find anwers in this episode.
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If you have the opportunity to watch our YouTube videos, we have condensed the Zinc series into just two episodes.
Here is our YouTube Channel link:
https://youtube.com/@hhnaturalmedicineacupunctu7455
To find us more, visit our website:
www.tcmbest.com
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