Break Free cover art

Break Free

Break Free

Written by: buildingbridgesslc
Listen for free

About this listen

 Conflict can be stressful and overwhelming to navigate. This podcast will empower you with the skills and tools necessary to learn to control it before it controls you. Break free from your conflict traps and start controlling it today!Copyright 2024 All rights reserved. Economics Management Management & Leadership Self-Help Success
Episodes
  • Staying Calm and in Control During the Holidays.

    Staying Calm and in Control During the Holidays.
    Nov 27 2024

    The holiday season is upon us, which means family gatherings and likely stress. Rather than give in to your negative emotions, I am sharing with you some quick tips on ways to deal with stress and emotions in positive ways to stay in control.

    Show More Show Less
    10 mins
  • The "Tricks" and "Treats" of Conflict Management.

    The "Tricks" and "Treats" of Conflict Management.
    Oct 15 2024

    Sometimes dealing with difficult personalities is a daunting task and tricky to navigate. No matter how difficult the person is, it is important to treat others with respect and for others to treat us with respect. How do we accomplish this? In this episode, I share some tips to empower you to master difficult relationships.

    Show More Show Less
    11 mins
  • Revisit the Basics of Conflict Resolution

    Revisit the Basics of Conflict Resolution
    Jul 8 2024

    Learning a new skill can be intimidating, frustrating, and overwhelming. I learned this lesson as a beginner piano player. Sometimes, we are tempted to push ourselves to learn as quickly as possible. The problem with this is sometimes we skip over the basics. You should resist the temptation to skip the basics, especially when learning conflict management.

    This podcast highlights some basic conflict management skills. I share an experience when trying to learn to play the piano and the lessons I learned from that experience. Join me as I take you back to the basics in this episode of Break Free.
    Show More Show Less
    20 mins
No reviews yet