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Breaking Free Authentically: The Sex Positive Relationship Podcast

Breaking Free Authentically: The Sex Positive Relationship Podcast

Written by: Karine Bedard
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About this listen

Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck in a world that isn't quite the right fit. We long for true authentic connections and the ability to completely be ourselves. Let's start living! Follow me on Instagram @karinebedardcoachingCopyright 2025 Karine Bedard Hygiene & Healthy Living Relationships Self-Help Social Sciences Success
Episodes
  • Rewiring Your Brain for True Freedom with Eldin Hasa
    Feb 26 2025
    Episode88: Rewiring Your Brain for True Freedom with Eldin Hasa

    Explicit

    Today my special guest is Eldin Hasa.

    Eldin Hasa is a neuroscientist, human behaviour expert, and transformational leader with over 18 years of experience. His mission is to impact 1 billion lives through live events, books, and media. His methods have helped thousands heal trauma and chronic conditions, unlocking lasting transformation.

    His latest book The Love Reset: Neuroscience Tools for Self-Love & Happiness

    Eldin’s expertise has made him a sought-after speaker, author, and thought leader, with his insights featured in leading publications such as Mirror, Metro, Ladbible, Women's Health, Yahoo , BBC, TV.

    Did you know that it takes 60 days to become automatic? We must Recognize, Replace, Rewire, and Reinstall our programming in order to do this. Eldin and I both have a passion to rewire our brains at the subconscious level to find true freedom. We do this in my 8 Week Program Breaking Free from Conformity: Embracing Your True Desires, and Eldin has a special offer for you as well below.


    Ready to TRANSFORM your life? This is YOUR SIGN!

    Phoenix, get ready! Eldin Hasa is putting on this amazing event with Preston Weekes, and I want YOU to come join him at

    "The Breakthrough Experience"

    It’s an incredible 2-day event where science meets healing, and you’ll discover the tools to become the unstoppable version of yourself.

    Dates: March 29–30, 2025

    Location: Pheonix, Arizona

    Time: 9:00 AM – 8:00 PM (22 hours total)

    Here’s what’s waiting for you:

    • Neuroscience-based techniques to unlock your highest potential
    • Somatic therapies, breathwork, & energy healing to release old wounds
    • Tools to regulate your nervous system & fuel your inner energy
    • A roadmap to build the life you’ve always dreamed of

    Spots are limited—don’t wait! Use the LINK BELOW to join this life-changing experience.

    Click here to resgister!

    Limitless Potential & Transform Your Life

    A Neuroscience-Based Theta Healing & Rewiring Experience

    2-day transformational event integrating Guided Meditation, Breathwork, Somatic Trauma Healing Therapy, and Tapping (EFT) to create deep, lasting neurological rewiring and emotional healing.

    Outcome:

    • Permanent Shift In Consciousness
    • Trauma & limiting beliefs are fully rewired
    • Theta state mastery allows for continuous self-transformation
    • Participants leave fully empowered, energised, and transformed

    This event isn’t just a workshop—it’s a profound reset for the mind, body, and soul

    Click here to resgister! Use CODE: EQ at check-out for 20%off


    If you would like to get in contact with Eldin Hasa, you can use the links below:

    Facebook Page

    Facebook Group

    Instagram

    Website

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    2 hrs and 4 mins
  • Rope Bondage with KJ and Lily
    Dec 11 2024
    Episode87: Rope Bondage with KJ and Lily

    Explicit

    Today my special guest is KJ and his lovely fiancé Lily.

    KJ is an Instructor in the Kazami style of Japanese rope bondage at the Toronto Kinbaku Salon since 2018.

    His interest in rope is long standing. First picking it up over 20 years ago, but tying infrequently, he was inspired to learn by watching the shibari performances at MBE (Morpheus Bondage Extravaganza).

    His style centers on the power exchange and intimacy of Kinbaku and is often a playful take on semenawa (The Beauty of Suffering) with a strong aesthetic sense and a love of predicaments.

    Today we discuss his journey into the world of rope and bondage. We find out what led him to become an instructor and where he developped his love of tying and rigging. We learn the proper terminoligy used in this unique world and find out that rope can equally be an art form or circus like act or be used for bondage kink.

    Join us as I ask them about their experiences with rope and the rope community. It's a fascinating conversation.


    If you would like to get in contact with KJ, you can use the links below:

    Instagram

    Check out the Toronto Kinbaku Salon to learn more about taking rope classes in Toronto!

    If you would like to find out more about rope in your area, you might want to go to FetLife and create a profile and research rope bondage in your area. If you are in the London, ON area, look up London Rope Social.

    Suspended Harmony hosts an event every 2nd Sunday of the month in Toronto. You can buy tickets on the website.

    Another thing he referenced was the Birdhaus which is an event space downtown Toronto.


    Love, Karine


    PS. Book your FREE call and we can chat. Xo


    Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!!


    Have you recently decided to try Opening Up your Relationship?

    Well before you go any further, check out my new course called the "Open Relationship Roadmap: The Secrets to Success" at offers.karinebedard.com/orr to ensure success and avoid the potential pitfalls. Xo


    Book your FREE discovery call to inquire about our 8 Week Program, Breaking Free from Conformity: Embracing Your True Desires: learning your true desires and accepting them for empowered relationships and sexual well-being. Next cohort starts in...
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    1 hr and 15 mins
  • Living Off-Script with Kate Monogamish from The Monogamish Marriage Podcast
    Nov 12 2024
    Episode86: Living Off-Script with Kate Monogamish from The Monogamish Marriage Podcast

    Explicit

    Today my special guest is Kate Monogamish. She is the female half of The Monogamish Marriage podcast and blog. She is also the owner of Sapio Tours, which provides small group European tours for the non-monogamous community.

    I have known Kate for several years and it was so lovely to reconnect. In today's episode, we talk about so many wonderful things. We discussed her incredible new business venture Sapio Tours which is so alligned with the incredible vision I have for this community. It's an opportunity to travel with likeminded people beyond just the typical beach, drinking, party scene. It's a more elegant cultural experience for those who want more and want to connect with others on a deeper level.

    Kate and I talked about our Christian upbringing and how that impacted our views on sexuality and relationships. We discuss our connection to music and how sometimes sex can create a transcendent experience when you are with the right people. Different kinds of connections create different energy and we are allowed to design the experiences we want in this lifestyle. We do not need to follow the script. We can live a life that is off-script and intentional instead of just doing what we've always been told.

    We talked about how to create safety within our relationships. Communication is so much more than words and we talk about how to hold space for our partners and work through difficult emotions and challenges that we encounter in this world.

    Join us for this delightful conversation. Come and learn more about Sapio Tours and how to have incredible European travel experiences with like-minded people.


    If you would like to get in contact with Kate Monogamish, you can use the links below:

    Twitter/X

    Instagram

    Website

    Podcast


    We also talked about Dr. Joli Hamilton and I said I would put her links here as well if you would like to get in touch with her.

    Dr. Joli's Facebook page

    @drjoli_hamilton on Instagram

    Dr. Joli's Website


    Love, Karine



    Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!!


    ***Message me at karine@karinebedard.com or DM me on IG @karinebedardcoaching for your FREE Coupon Code for the "Is Monogamy Right for Me?" Deep Dive Workshop! Get it FREE for a limited...
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    1 hr and 40 mins
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