Breaking Sedentary Habits - Quick Activities To Keep The Body Moving Throughout The Day
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Breaking Sedentary Habits - Quick Activities To Keep The Body Moving Throughout The Day
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About this listen
In our modern world, many of us spend a lot of time sitting, whether it’s at a desk, in a car, or on the couch. Prolonged periods of sitting can lead to a range of health problems, including back pain, poor posture, and reduced circulation. But don’t worry, there are simple strategies you can use to move more and break those sedentary habits.
Revive Chiropractic
(408) 212-4711
333 Cobalt Way # 101, Sunnyvale, CA 94085, USA
https://revivechiroclinic.com/
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