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Breaking The Bad

Breaking The Bad

Written by: Brandon and Albert
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About this listen

 Breaking the Bad is a raw and honest podcast hosted by Brandon and Albert, where they dive deep into breaking the stigma around vulnerability, emotional expression, and mental health. Together, they challenge the old dogma that says you have to keep everything bottled up and “tough it out.” Instead, they explore how true strength is born from acknowledging weakness, and how healing begins when we show up for each other with openness and empathy. This is a space for real talk, real struggles, and real growth.Squatch Juice LLC Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • S1:E4 Albert Lu’s Story

    S1:E4 Albert Lu’s Story
    Jan 16 2026
    Albert shares his journey of transformation and the pivotal moment that led him to prioritize mental and physical well-being. Join us as we listen to a man express profound sadness about being discharged from the Air Force, yet finding solace and turning his challenges into opportunities for growth.
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    48 mins
  • S1:E3 Brandon’s unheard story.

    S1:E3 Brandon’s unheard story.
    Jan 15 2026
    39 mins
  • S1:E2 Albert Lu Joins The Podcast

    S1:E2 Albert Lu Joins The Podcast
    Dec 10 2025
    Brandon introduces Albert has a new cohost for the podcast. Listen as they go over the mental stigma that we have around mental health and what weakness is and what strength is when it comes to expressing and talking about your mental health.
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    41 mins
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