• Episode 5 The Journey to Motherhood—On her own terms with Clare Fricker
    Oct 17 2025

    In this episode, I’m joined by the lovely Clare Fricker, who generously and bravely shares her own love story — a journey that led to the arrival of her beautiful daughter, Daisy.

    Clare didn’t take the traditional path to motherhood. Instead, she chose the road less travelled, believing it would guide her toward her most authentic self — and ultimately, to Daisy.

    We explore the sperm donor process, navigating both the emotional highs and the lows of the journey to motherhood

    Clare speaks candidly about her experience becoming a single mother by choice, and the incredible, unconditional love she’s discovered along the way.

    This is a story of hope, love and independence and it’s one you won’t want to miss.

    If you have been effected by any of the discussions in this episode please visit https://www.hfea.gov.uk/

    Show More Show Less
    37 mins
  • Solo Travelling
    Sep 1 2025

    In this month's episode I'm joined by Emma Jane to talk about the wonderful world of solo travelling, the ups and downs and share some hilarious stories!!!

    For travelling guidance please visit www.gov.uk/foreign-travel-advice

    Show More Show Less
    41 mins
  • Female Empowerment
    Aug 1 2025

    Welcome back to Breaking the Mold with Sentho.In this episode I'm joined by 2 strong independent women to discuss what female empowerment means, discrimination towards women, how the dating scene has changed and if extreme feminism fits in todays society.

    If any of the topics covered In this episode have effected you please contact womens aid for support.

    https://www.womensaid.org.uk/

    Show More Show Less
    42 mins
  • The Motions Of Emotions... With Melissa Andrews
    Jul 1 2025

    In this episode we delve into Melissa Andrew's book 'The Motions of the Emotions' which is out now!!! and can be ordered here https://amzn.eu/d/8DFRfvI

    Melissa Andrews discusses the spectrum of emotions we all go through and how to navigate them in this modern world.. She also bravely opens up about her own depression and hopes this book will help others overcome their own mental health battles.

    "You never know how strong you are, until being strong is the only choice you have' - Bob Marley

    Show More Show Less
    35 mins
  • Breaking The Mold - My Authentic Self
    Jun 1 2025

    Welcome to the launch of Breaking the Mold with Sentho. This episode covers the last few years of my life which have been an adventure. There have been beautiful life changing events, challenges and I'd like to share my next chapter with you and invite you in to understand my true authentic self.

    Show More Show Less
    14 mins
  • Breaking The Mold Intro
    Jun 1 2025

    Welcome to Breaking The Mold

    Show More Show Less
    Less than 1 minute