Do you keep reliving the same relationship pain, self-sabotage, or “not enough” feeling—no matter how much you try to change? This episode explores why certain emotional patterns can feel older than memory, and how awareness can create real freedom.

On the podcast hosted by Shreya, guest Donna Hartley shares how past-life imprints may show up today as worthiness wounds, repeating authority dynamics, and blocked purpose. If you feel stuck in loops you can’t explain, this conversation offers grounded ways to work with patterns—through meditation, intuition, and practical action—without getting lost in the story.

Donna Hartley is a past-life practitioner and international speaker who helps people identify repeating life patterns and heal the root of “unworthiness” and self-sabotage. She also teaches inner leadership and offers guided meditation on her website.

• Track repeating patterns across relationships and roles; write them down to spot the thread.

• Use meditation to access the “calm bottom” where the root pattern becomes clear.

• Move from prayer to action: therapy, nature grounding, breathwork, and better nutrition.

• Reframe trauma as a doorway: painful experiences can redirect you toward your gift and purpose.

• Try simple release rituals (string-cutting, freezing/disposing, “jar catch-and-release”) to reinforce closure.

• Don’t force spiritual frameworks—readiness matters; start with inner leadership if that’s your entry point.

Website: www.donnahartley.com
Books: Fire Up Your Life, Fire Up Your Intuition, Fire Up Your Healing
Services: Past life readings, spiritual mentoring, keynote speaking

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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