This episode breaks down the stages of gambling addiction and recovery — from early warning signs to common emotional and behavioral patterns. Listeners will gain clarity on the phases of awareness, acknowledgment, action, and healing, with practical insight to recognize where they are in the journey and what’s needed to move forward. Whether just beginning or rebuilding after setbacks, this conversation sheds light on the path to long-term change.

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This episode explores the impact of accountability and why strong support systems are essential in recovery. Listeners will learn what healthy accountability looks like, how to build a circle of trust, and how connection can protect and sustain long-term healing. Whether you're just starting out or rebuilding after a setback, this conversation offers real talk and practical tools to help you stay grounded, grow, and keep moving forward.

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In today’s episode of Breaking Up With Addiction, we explore why meaningful connection is essential to building true accountability in recovery. This conversation breaks down the difference between control and support, and how isolation can quietly sabotage progress. Listeners will learn how to create safe, honest relationships that foster growth — not guilt. Whether you're in recovery or supporting someone who is, this episode offers practical tools to build trust, communicate with intention, and create a safe space for change.

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