"You're not too emotional. You're overthinking and under-feeling."

Sign up for the free one-hour masterclass Hot Mess to Badass happening on January 28: https://sarahcurnoles.com/masterclass

If you’re stuck in the same relationship patterns, replaying the same heartbreak, or wondering why nothing changes no matter how much work you do—this episode is for you.
The problem isn’t your ex, your trauma, or your past. It’s your unexamined mind.
In this episode, Sarah breaks down how unquestioned thoughts quietly run your love life—and why awareness, not effort, is the real starting point for freedom.

Book your free and personalized consultation call here: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073

You can’t rebuild yourself after a breakup from mindset alone. This episode reveals why overthinking, staying busy, and “working on yourself” often fail — and what it really takes to come back into self-trust, clarity, and confidence. If you’re ready to stop feeling lost and start feeling like yourself again, this one’s for you.

Book your private consultation call here to explore coaching for you: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073

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