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Breathe Mama

Breathe Mama

Written by: A'sharia Cordle
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About this listen

Breathe, Mama is your space to pause, reset, and feel seen. Hosted by A’sharia Cordle — mom of two, faith-filled, and unfiltered — this podcast dives into the real side of motherhood, self-care, and keeping your peace in the chaos. From mom guilt to morning resets, faith in hard seasons, and everyday self-care that doesn’t cost a dime, Breathe, Mama is here to remind you: you don’t have to do it all, and you’re never alone.

A'sharia Cordle 2025 Hygiene & Healthy Living Parenting Psychology Psychology & Mental Health Relationships
Episodes
  • Self-Care That Doesn’t Cost a Dime

    Self-Care That Doesn’t Cost a Dime
    Sep 22 2025

    Self-care isn’t always bubble baths and spa days. Sometimes it’s saying no, taking a deep breath, or giving yourself permission to rest. In this episode, I’m breaking down free, simple ways to actually take care of yourself — even on the busiest days.
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    29 mins
  • Who I Am & Why This Podcast Exists

    Who I Am & Why This Podcast Exists
    Sep 15 2025

    This is the beginning of Breathe, Mama. I’m A’sharia! A mom of two, medical assistant, and a woman just trying to balance faith, family, and self-care. In this episode, I’m sharing my story, why I started this podcast, and what you can expect each week.
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    3 mins
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