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Breathe To Ride

Breathe To Ride

Written by: Katie Behner and Kristen Whittaker
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About this listen

Breath To Ride

Inhale...Exhale....Repeat...

breathetoride Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Glitter and Dirt

    Glitter and Dirt
    May 19 2024

    Kristen and Katie talk about how glitter and dirt enhance your horsemanship.

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    23 mins
  • Resilience ~ In Horse and Human

    Resilience ~ In Horse and Human
    Jan 8 2024

    To be resilient we must first understand what "stress" does to the human and horse body. How can we turn the inevitable "stress" that life brings into coping skills to welcome a residency within the horse and human mindset. In this episode Katie and Kristen dance through the thoughts and feelings of what is resilience how we can train in ourselves and our horses to improve the quality of our partnership, with all partners, including the silent ones.

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    40 mins
  • Breathe To Ride Recording Outtakes 2023

    Breathe To Ride Recording Outtakes 2023
    Jan 1 2024

    As we say goodbye to 2023 enjoy a giggle along with Katie and Kristen as they try to keep it together.. These outtakes were taken from the entire year of 2023. Keep smiling! Thank for listening!
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    8 mins
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