Breathwork: Nervous System Reset
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Breathwork: Nervous System Reset
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About this listen
A breathwork session guided by Steven Bradshaw, LMFT (136584), SEP, a somatic experiencing practitioner in Los Angeles California.
Don't follow this practice if you have a serious medical issue, such as a heart condition, or a mental health diagnosis or if you are pregnant, driving, or doing anything that involves concentration.
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