Jeremy West! Mindfulness teacher! Podcaster! Friend! Delight! More!

Jeremy is a mindfulness teacher whose linktree which can be found at jeremywest.net

Calm Hours is a free, drop in online secular sanctuary for rest and nervous system regulation.

He's currently running a simple 30 day funding experiment to support that work and keep it accessible. Everything related to that is linked from the site as well.

He's also just released the episode of his own podcast ("It's Now Again") featuring his conversation with ME, which you can also find via the linktree (or by clicking the links right here!).

We have a wonderful chat. You can have a wonderful listen.

And this is only the first HALF of our conversation.
For part two, subscribe via Apple Podcasts OR simply head on over here to Patreon!

Lindsey Cormack! Professor! Author! Friend! Delight! More!

Her book and website: How to Raise Citizen (And Why It's Up to You To Do It).
Her social media: @HowToRaiseACitizen on Instagram and @dcinbox.bsky.social

She is a frequent contributor to blogs, podcasts, newspapers, magazines, and other outlets about both parenting and politics and holds a PhD in Government from New York University. As an associate professor of political science at Stevens Institute of Technology in Hoboken, New Jersey, her focus revolves around political communication and participation.

We have a fascinating chat! You can have a fascinating listen!

And this is only the first HALF of our chat.
For part two, subscribe via Apple Podcasts or just click on over here to Patreon!

Dan Perlman! Comedian! Writer! Director! Actor! Filmmaker! Friend! Delight! More!

FROM DAN'S WEBSITE:

Dan Perlman is a comedian, writer, and director from New York City. He co-created, wrote, and starred in Showtime's critically-acclaimed comedy series, Flatbush Misdemeanors. The series' lauded two-season run holds a 100% Rating on Rotten Tomatoes, earning unanimous praise from outlets including The New York Times, Variety, Roger Ebert, TIME, and The Guardian.

Dan made his directorial debut in the Flatbush episode, "boomerang," which Vulture praised for its "masterful direction." He wrote and directed the award-winning short films, Cramming and Practice Space. Most recently, Dan directed and starred in the documentary short Being Bublé.

Dan first co-created Flatbush as a zero-budget digital series, which became Oscar-qualified after winning Grand Jury Awards in its film festival run—laying the groundwork for the Showtime adaptation. Previously, Dan co-created and wrote the animated pilot That's My Bus!, then ordered by FOX.

As a stand-up, Dan has been featured on Comedy Central, named one of the New Faces at the prestigious Montreal Just For Laughs Festival, worked as a regular at The Comedy Cellar in NYC, and headlined venues nationwide, including The Kennedy Center in DC. Dan's debut album, Emergency Contact, is a staple on SiriusXM, where he's also been a longtime regular guest on Bennington. His writing has also appeared in The New Yorker.

FROM ME AGAIN:

We have a great talk! You have a great listen! Enjoy!

PS This is only the first HALF of our chat.
For part two, subscribe via Apple Podcasts OR merely click on over here to Patreon!