She's backkkk! After a 5-month break, I'm finally sitting down to catch up with you all.. and it feels SO good. In this episode, I'm giving you some life updates (a lot has happened since we last talked), plus diving into some pop culture chats because duh… what's life without a little Bachelor gossip and Dancing With the Stars hot takes?

This episode feels like sitting on the couch with your girlfriends - coffee in hand, messy bun, and plenty of laughs. I'm so excited to hang out with you again and bring this podcast back to life.

♡ JOIN MY CHALLENGE: https://desbfittraining.com/foundations

♡BFIT PROGRAMS +: free 5 day trial to my membership: https://www.desbfittraining.com

♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT

♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

code "desb" for 10% off your first month! #ad #sponsored

TIME STAMPS: (2:45) where I've been (9:30) half failure (12:00) pacifiergate (20:00) teamwork in parenting (22:20) elepVant in the room (33:45) BREAKUP SZN (37:00) TFP (46:00) FTFIF

----

And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB

SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb

SHOP VITALITY, code desb10 for 10% off: https://bit.ly/vitalitydesb

SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

leave me a voicemail: https://bit.ly/voicemail_bwd

tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

PLEASE WATCH 4 SPOILERS.

Happy Mothers day to ALL, except for those only with animals... SOWWY. Please listen to the episode for context. We have some great reviews this week on Handmaids Tale, and The Last of Us - I really need some feedback, so drop a comment wherever you listen, or slide in my DMS!

Also a small update on the MOMent scholarship, the new SCULPT challenge, launches from buff bunny and ptula, plus MORE.

This is the podcast where all women can feel at home—like you're just chatting with a friend. So grab your coffee, your emotional support water bottle, or whatever you need, and let's get into it!

♡BFIT PROGRAMS +: free 5 day trial to my membership: https://www.desbfittraining.com

♡ 95' MERCH: https://desbfittraining.myshopify.com/collections/shop-merch

♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT

♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

code "desb" for 10% off your first month! #ad #sponsored

TIME STAMPS: 5:00) thank YOUR parents (9:00) met gala quick recap (11:40) Rihanna is giving NOTHING (15:00) watches, SPOILERS (25:00) YOU (26:00) upcoming launches. (32:00) your MOMent (34:20) SCULPT CHALLENGE (40:00) one thing I never thought I'd do as a mom (43:00) MOTHERHOOD Q&A

----

And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB

SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb

SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb

SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

leave me a voicemail: https://bit.ly/voicemail_bwd tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd

I'm in the PITT.. but for real, Dr. Robby is so back.

We have some heavy topics to talk about today in the beginning of the episode, so please be sure to skip past if it's not what you can handle today. We get into some light hearted conversation, with some AITA submissions, and quesitons at the end. Just another day to be your bestie!!

This is the podcast where all women can feel at home—like you're just chatting with a friend.

So grab your coffee, your emotional support water bottle, or whatever you need, and let's get into it!

♡30% OFF PROGRAMS +: free 5 day trial to my membership: https://www.desbfittraining.com

♡ 95' MERCH: https://desbfittraining.myshopify.com/collections/shop-merch

♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT

♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch

code "desb" for 10% off your first month! #ad #sponsored

TIME STAMPS:

(2:28) thank POD!!!

(5:39) women not supporting women

(9:30) trigger warning: DEATH

(20:00) updates and launches

(26:00) Q AND A

(35:30) AITA

----

And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.

SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug

SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunny

DESB SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb

SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb

SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb

leave me a voicemail: https://bit.ly/voicemail_bwd

tell me a secret/ask for advice: https://brunchwithdesb.com

MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___

OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd