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Build Your BOLD with Dr. Onaysia Martinez

Build Your BOLD with Dr. Onaysia Martinez

Written by: Dr. Onaysia Martinez | The BOLD Coach | Published Author | International Speaker
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About this listen

Build Your BOLD is the podcast for high-achieving women who are tired of performing, dimming their brilliance, and ready to BOLDly step into their next chapter with clarity, confidence, and courage.

Hosted by Dr. Onaysia Martinez (Dr. O) — international speaker, author of Born Bold, and The Bold Coach — this show is for the woman who looks successful on paper but feels disconnected inside. The woman navigating a career transition, identity shift, or season of becoming… and knows deep down that the old way no longer fits.

This is not surface-level motivation.
This is identity-level leadership.

Each episode helps you:

  • Get clear on who you are beyond titles, roles, and expectations

  • Break free from burnout, overperforming, and people-pleasing

  • Navigate career pivots and life transitions with grounded confidence

  • Rebuild self-trust and make bold decisions without waiting for permission

  • Lead as your fullest, most authentic self — personally and professionally

Through real conversations, solo teachings, and powerful reflections, Dr. O shares the B.O.L.D. Method™ — a framework designed to help you break outdated narratives, own your vision, lean into your future self, and lead boldly in real time.

This podcast is for you if you’re searching for:

  • Career clarity and direction

  • Identity alignment and self-trust

  • Personal development for professional women

  • Burnout recovery and emotional resilience

  • Leadership growth without hustle culture

  • Confidence during seasons of change

Whether you’re transitioning careers, redefining success, or stepping into leadership in a new way, Build Your BOLD is your space to pause, reflect, and move forward — BOLDly and unapologetically.

Your next chapter isn’t waiting.
It’s built — one bold decision at a time.

🎧 New episodes weekly.

Let's Connect!

LinkedIn | Website | 3 Bold Shifts

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Episodes
  • The Psychology of Permission-Seeking — Why High-Achieving Women Struggle to Trust Their Next Move
    Jan 19 2026

    Why do you feel the need to ask for permission before making your next move — even when you know what you want?

    Before the promotion.

    Before the career pivot.

    Before the business launch.

    In this powerful continuation of the Boldness Series, Dr. O unpacks the real reason so many high-achieving women second-guess themselves and outsource their authority — and why this pattern has nothing to do with weakness or lack of confidence.

    Rooted in psychology, nervous-system safety, and identity work, this episode explores how childhood responsibility, overperformance, and inherited survival patterns quietly shape your adult leadership decisions — keeping you stuck in cycles of hesitation, burnout, and playing small.

    This episode is especially for you if you’re navigating:

    → Career transitions or leadership growth

    → Confidence and identity development

    → New Year mindset shifts for 2026

    → Decision fatigue and self-doubt

    → Emotional burnout and overthinking

    → Stepping into your future self without external validation

    You’ll learn:

    • Why permission-seeking once kept you safe — but now keeps you stuck
    • How childhood roles create adult overperformance and approval-seeking
    • The biological roots of needing to be “liked” or “digestible”
    • Why your nervous system resists bold decisions even when your mind is ready
    • How to stop outsourcing your authority and rebuild self-trust
    • The first step of The BOLD Method: breaking outdated narratives
    • How to move forward before the evidence arrives

    This episode is a reminder that:

    You are not broken.

    You are not behind.

    And you are not meant to live your life waiting for permission.

    2026 isn’t asking you to do more.

    It’s asking you to be more of yourself — and to trust the woman you already are.

    Your Next Bold Move

    ☕️Join me for a Confidence Over Coffee Chat the last Saturday of January (31st)

    ✨ Download 3 Bold Shifts to Step Into Your Next Level (mindset + leadership growth)

    📘 Grab Your Copy of Born Bold: How to Shatter Self-Doubt and Unleash the Power Within

    🌐 Explore programs + resources at theboldmethod.co

    Show More Show Less
    16 mins
  • The Real Reason You Feel Stuck — and How to Move Forward in the New Year 2026
    Jan 12 2026

    If you’re entering 2026 feeling successful on the outside — but restless, uncertain, or quietly unfulfilled — this episode is for you.

    In this reflective New Year embodiment + mindset episode of Build Your BOLD, Dr. O speaks directly to high-achieving women who have checked all the boxes — career, income, stability — yet still feel like something is missing.

    You’ve listened to the podcasts. You’ve watched the YouTube videos. You’ve scrolled, reflected, waited… hoping clarity would arrive.

    And still, you feel stuck.

    This episode offers a powerful mirror through a real client transformation inside Bold Build — a woman who came in feeling lost, uncertain, and disconnected from her next chapter, and within three months learned how to trust herself, move through uncertainty, and lead with confidence and presence.

    Not because she had all the answers. But because she stopped abandoning herself while waiting to feel ready.

    Instead of pushing hustle, performance, or forced motivation, this conversation invites a deeper New Year reflection:

    What if you’re not lost — but standing at a threshold you’ve been hesitating to walk through?

    Drawing from The B.O.L.D. Method™ and themes from Born Bold, Dr. O explores:

    • Why feeling stuck often signals an identity awakening, not a failure • The hidden cost of circling decisions and postponing self-trust • How confidence and identity development begin when you stop performing • What authentic leadership looks like when you own the room without overexplaining • How to Lean Into Your Future Self and move forward with clarity in 2026

    This episode is for you if:

    • You’re a high-achieving woman questioning what’s next • You feel burned out from performance culture or over-proving • You’re reflecting on career direction, leadership growth, or personal alignment • You’re ready to stop waiting and start trusting yourself again

    This isn’t about doing more or becoming someone different.

    It’s about giving yourself permission to step through the door you’ve already been standing in — with confidence, clarity, and presence.

    🎧 Tune in if you’re ready to stop circling, release hesitation, and step into your next level as the woman you already are.

    Your Next Bold Move ✨

    ☕ Join a Confidence Over Coffee Chat A 30-minute presence-led conversation — no selling, no pressure — designed to help you identify what’s holding you back and what your next chapter is asking of you.

    ----more----

    Your Next Bold Move

    ☕️Join me for a Confidence Over Coffee Chat the last Saturday of January (31st)

    ✨ Download 3 Bold Shifts to Step Into Your Next Level (mindset + leadership growth) 📘 Grab Your Copy of Born Bold: How to Shatter Self-Doubt and Unleash the Power Within 🌐 Explore programs + resources at theboldmethod.co

    Let’s Connect! LinkedIn | Instagram

    Show More Show Less
    8 mins
  • Why 2026 Needs More of You — and Less of Who You’ve Been Performing To Be
    Jan 5 2026

    If you’ve been entering 2026 feeling called to slow down, shed the mask, and show up more fully as yourself — especially as you reflect on your New Year mindset, goals, and personal development — this episode is for you.

    In this reflective New Year embodiment + mindset episode of Build Your BOLD, Dr. O invites you to explore what it truly means to lead with authenticity, presence, confidence, and unapologetic self-expression — not by becoming someone new, but by becoming more of who you already are in your career, leadership, and life.

    Instead of chasing perfection, overperforming, striving for external motivation, or shrinking your ideas to feel safer in the room, this conversation asks a deeper career + identity reflection question:

    What would your life — your leadership, your goals, your career trajectory — look like if you stopped performing and allowed yourself to be fully seen?

    Drawing from The B.O.L.D. Method™ and themes from Born Bold, Dr. O walks you through:

    • Why masking your brilliance quietly limits your impact, leadership influence, and future opportunities • The cost of playing small in rooms you were meant to lead and grow in • How authenticity strengthens your confidence, presence, clarity, and professional identity • What authentic leadership looks like when you own the room — without being the loudest woman in it • How to Lean Into Your Future Self and embody her now as you step into your next level in 2026

    This episode is for you if:

    • You’ve been overperforming while hiding parts of your true self in your work or leadership • You’re tired of diluting your voice to feel accepted, safe, or professionally “palatable” • You’re reflecting on New Year goal-setting, career direction, and alignment in 2026 • You know you’re meant to lead with presence, conviction, courage, and truth

    This isn’t about doing more or becoming someone different.

    It’s about giving yourself permission to breathe, expand, and be more of you — boldly, confidently, and without apology — in your mindset, your leadership, your goals, and your career growth journey.

    🎧 Tune in if you’re ready to unleash your BOLD brilliance, own your presence, and step into 2026 with authenticity, clarity, and confidence— as the woman you were always meant to be.

    ----more---- Your Next Bold Move

    ✨ Download 3 Bold Shifts to Step Into Your Next Level (mindset + leadership growth) 📘 Grab Your Copy of Born Bold: How to Shatter Self-Doubt and Unleash the Power Within 🌐 Explore programs + resources at theboldmethod.co

    Let’s Connect!

    LinkedIn | Instagram

    Show More Show Less
    13 mins
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