Episodes

  • nice to meet'cha.

    nice to meet'cha.
    Feb 15 2023

    the very first "episode" of the Build It Up | Break It Down podcast is mainly just an introduction because everyone's gotta start somewhere. when you tell yourself you're gonna start podcasting at the beginning of january, by february you've gotta have something on the airwaves, right? no time like the present. learn a tiny bit about your host and where she's headed and what she means by building up and breaking down.

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    8 mins