Building Muscle
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Building Muscle
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Narrated by:
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Written by:
About this listen
This episode is a run down on elements to consider when building muscle.
We touch on training, nutrition, as well as mindset preparation to go after building muscle!
Let me know what main tips you took away.
Contact Me:
IG- @_keelycooper
IG- @embodiedfitness_
Email- keely@embodiedfitness.com.au
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