How did you respond when you felt like you officially hit your lowest point in life? What did you feel when you realized you weren't the same fit and motivated person you were before? Did you feel the need to try to come back and be better once again, or did you stay put and just try to stay out of harm's way?

This episode explains how my breakthrough came from the same moment that could have been my breaking point.

Cristian G. Maldonado

Building People, Breaking Curses

NASM CPT | NASM Certified Nutrition Coach

Founder, Centenario Fitness and Nutrition LLC

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