Building Up the Build Up

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Building Up the Build Up

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About this listen

This episode we have a very special guest and fellow podcaster Stephen from 'Breaking Down the Breakdown' to talk all about mental health. Coping mechanisms and how to approach mental health is all too important so why not chat more about it? So grab your cold beers and join in on the conversation!

Beer of the day: Amsterdam Brewery - Blonde Lager

Instagram: @beertalksto

TikTok: @beertalksto

Music is provided by our very own host Jonathan!

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