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Bull Mentality

Bull Mentality

Written by: Robert Goulart
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The Bull Mentality Podcast Forged out of rock bottom and built for anyone clawing their way back to the top. This show is all grit, no fluff. Real stories, real mindset shifts, and real work. If you’re tired of pretending, tired of waiting, and ready to build a life with discipline, purpose, and fire—this is where you come to reload. Hosted by Rob Goulart, a guy who’s lived the setbacks, fought through the hell, and came out swinging. Each episode hits on mindset, discipline, identity, sobriety, business, and becoming the version of yourself you were supposed to be before life knocked you downRobert Goulart Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • EP: 46 "the power of micro vacations" with a special clip
    Feb 23 2026

    Here’s the truth nobody tellsyou, the biggest wins in your family don’t come from the one giant vacation youpost once a year. They come from the small, intentional escapes you stack allyear - the micro-family vacations that reset the whole house, reconnect themarriage, and remind your kids that life is bigger than school, screens, andthe daily grind.

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    17 mins
  • EP: 45 "burning down the old you"
    Feb 11 2026

    Here’s the truth nobody tells you: reinvention isn’t aglow-up. It’s a demolition. You don’t “level up” by politely adding new habitson top of a life that’s already collapsing. You level up by burning down theparts of you that keep pulling you back into the same excuses, the samepatterns, the same people, the same comfort that’s been quietly killing yourfuture.

    A comeback doesn’t start when you feel ready. It starts whenyou get sick of your own repeat episodes.

    And I’m not talking about some dramatic speech you giveyourself at 2 a.m. I’m talking about the real moment—when you look at your lifeand realize the biggest thing holding you back isn’t time, money, or talent.

    It’s the old you. The version of you that learned tosurvive, learned to cope, learned to settle, learned to numb out, learned toperform for other people, learned to keep the peace, learned to “be realistic.”

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    14 mins
  • EP: 44 "loss of a pet"
    Feb 9 2026


    Dedicated to Shelby Girl 2013-2026

    Here’s the truth nobody tells you, losing a pet can hitharder than losing some people. Not because you love your pet more than humans,but because your pet loved you without conditions, without history, withoutbaggage. They didn’t care what you did for work, what you earned, what youfailed at, or what mood you were in. They were just there—steady, loyal,consistent.

    So when they’re gone, it doesn’t feel like a chapter closes.It feels like the room changes. The air changes. The silence gets heavier. Andall the tough-guy rules you’ve lived by don’t help, because this pain doesn’trespond to pressure. It responds to truth.

    If you’re listening and you feel embarrassed by how bad ithurts, drop that. That bond was real. And real bonds leave real bruises.

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    15 mins
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