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Burnout Busters: Beating Academic Stress
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Burnout Busters: Beating Academic Stress
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In this episode of, Sanah and Rohan dive into a topic that hits close to home—academic burnout. They unpack what burnout really is, how to recognize the signs, and share personal stories of feeling overwhelmed by school. From high academic pressure to the impact of social media, they explore the causes of burnout and offer practical tips to cope. Tune in for some much-needed advice on managing stress, taking care of your mental health, and staying balanced. Don't forget to share your own experiences with burnout—we'd love to feature your stories in future episodes!
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