Burnout: Chat and Book Review
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Burnout: Chat and Book Review
-
Narrated by:
-
Written by:
About this listen
Burnout is something that a LOT of people experience in their life, including me! In this episode, I talk about what burnout is, what causes stress, and what we can do to get out of the burnout/stress cycle.
I recently finished the book Burnout: The Secret to Unlocking the Stress Cycle, so I talk about this book and what I learned from it. One thing you can do right now to help yourself is BREATHE DEEP. Try it now! Then enjoy the episode :)
xoxo,
Kam
Instagram: @trafficjampodcast
No reviews yet