Burnout-The 411
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About this listen
This is the low down and dirty details about burnout-what it is and is not, what causes it, and how to rehab from it.
Website Reference: RevolutionCoaching4Life.com Free consult for all listensers
Book reference: Burnout: The Secret To Unlocking The Stress Cycle by Emily Nagoski, PhD
Podcast ReferenceL UnF*ck your Brain by Kara Loewentheil, Master Confidence Coach
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