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Burnout and Overwhelm: Your Perspective cover art

Burnout and Overwhelm: Your Perspective

Burnout and Overwhelm: Your Perspective

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#027 How many times have you recently questioned an idea or belief that you were certain about just a few years ago? I know I have. When I look around, I see a lot of confusion. I’ve heard many people say “that just doesn’t make sense” when it comes to things that are not normally confusing. What used to be a priority for many of us has changed. Many people who used to prioritize money and status now place relationships and meaning as their top value. We explore these shifting perspectives and how they can be navigated in this episode of 5D Flow. 

Invitation to Mastery
This is a simple, but effective discovery method to compare how your personal values align with those of the person or place where you are experiencing the burnout. 

  1. Draw a line down the middle of your page. In one column list 5-7 of your core values.  
  2. In the other column, place the values of the person or place where you are experiencing the burnout.
  3. After comparing the two columns, answer the following questions:
    • Is there enough overlap in values to continue on your current path or is time to change directions?
    • Is there a shared vision, or any vision at all?
    • Are you inspired to continue on this path or are you feeling called to seek inspiration elsewhere?

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