Burnout and its coping
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About this listen
Burnout as a student can leave you feeling mentally and physically drained, unmotivated, and disconnected. Remember, it’s important to take a break and recharge. Make time for activities you enjoy and don’t hesitate to seek support when needed. Your well-being matters just as much as your grades!
Stay tuned for OurSpace’s upcoming podcast, where we'll share experiences and tips on managing stress and finding balance.
#StudentWellBeing
#MentalHealthMatters
#BurnoutPrevention
#StressManagement
#OurSpacePodcast
#SelfCare
Research- Tarushi, ahaan
Script- priyanshee, Vaibhavi
Recording- Meera, Suhani, anya, anukriti
Editing- Nirali and Shashwat
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