Burpees, Babies, and Balance
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Burpees, Babies, and Balance
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About this listen
Who says mom life and fitness can’t mix? (Besides anyone who’s tried a plank with a baby on their back.) Amber from FIT4MOM joins me to discuss how she helps moms move, laugh, and connect — with no judgment, just a community. Tune in for stories, giggles, and the occasional parenting confession.
Your first class with them is free! Create an account and claim your free class by visiting bocaraton.fit4mom.com and book a class with them! You can also reach out to me directly at bocaraton@fit4mom.com with any questions or for help creating an account.
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