CISO pressures are on the rise - board expectations, executive alignment, AI, and personal liability - and that's all on top of your normal security pressures. With all these pressures, CISO burnout is on the rise. How do we detect it and help prevent it? Easier said than done. In this Say Easy, Do Hard segment, we tackle the health and wellness of the CISO.

In part 1, we discuss the increased pressures CISOs face. We all know them, but how are they impacting our daily lives, both at work and at home. In part 2, we discuss detection and prevention techniques to help avoid burnout, including:

• Detecting the signs of stress
• Acknowledging there is a problem
• Asking for help
• Techniques to deal with stress
• Industry and community support

This is a serious problem in our industry and one we want to continue to focus on as we head into another stressful 2026.

Visit https://www.securityweekly.com/bsw for all the latest episodes!

Show Notes: https://securityweekly.com/bsw-428

Join Business Security Weekly for a roundtable-style year-in-review. The BSW hosts share the most surprising, inspiring, and humbling moments of 2025 in business security, culture, and personal growth. And a few of us might be dressed for the upcoming holiday season...

Visit https://www.securityweekly.com/bsw for all the latest episodes!

Show Notes: https://securityweekly.com/bsw-427

Business Security Weekly is well aware of the cybersecurity hiring challenges. From hiring CISOs to finding the right skills to developing your employees, we cover it weekly in the leadership and communications segment. But this week, our guest interview digs into the global cybersecurity hiring trends.

Jim McCoy, CEO at Atlas, joins Business Security Weekly to share his expertise on the global workforce needs in the 160 countries where Atlas provides direct Employer of Record services. From CISO hiring to where to build security teams, Jim will help us navigate the cybersecurity hiring challenges most organizations face.

In the leadership and communications segment, CISOs, CIOs and Boards: Bridging the Cybersecurity Confidence Gap, Rethinking the CIO-CISO Dynamic in the Age of AI, Transparent Leadership Beats Servant Leadership, and more!

Visit https://www.securityweekly.com/bsw for all the latest episodes!

Show Notes: https://securityweekly.com/bsw-426